About Our Reno Team
Compassionate, evidence-based counseling for children, teens, adults, and couples in Reno, Nevada.
Find hope, healing, and direction with therapists who are committed to meaningful, sustainable change.
537 Ralston street
Reno, NV 89503
We are a team of clinicians who specialize in helping clients navigate anxiety, depression, trauma, ADHD, relationship issues, life transitions, and more. Whether you are looking for individual counseling, couples therapy, family support, or telehealth counseling, our Reno therapists offer personalized, evidence-based care.
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When working with us, you can expect:
• Compassionate authenticity and honest conversations
• Genuine enthusiasm for hearing and understanding your story
• A strong belief in your ability to create real and lasting change
• A touch of humor to make therapy feel human and approachable
• A collaborative approach focused on your strengths, values, and goals
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ACCESSIBILITY: Our office is a two story building and the first floor is accessible by a wheelchair ramp. Please note that the entrance does not have electronic ADA-compliant doors. Several of our offices are on the second floor and there is no elevator. If you need assistance upon arrival or would like to see a provider on the first floor, contact us and a team member will be happy to help.
Cassandra Monroe, LCSW, LCADC, Clinical Director
Certified Gottman Therapist
Licensed in Nevada, Iowa, and Florida.
In our work together, therapy won’t be about what’s “right versus wrong,” but about discovering what truly works for you. I believe therapy should be effective, practical, and grounded in what promotes real, sustainable change.
Using the Gottman Method, I help couples strengthen and enhance communication, deepen emotional connection, rebuild trust, and navigate conflict with intention and skill. Whether you're navigating the early stages of a relationship, working through betrayal, or rebuilding after a major life shift, I’m here to help you move forward with clarity and purpose at any stage of your relationship.
As a substance use counselor, I am able to conduct court ordered substance use evaluations
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775.400.2834
Email: Cmonroe@groundedrootstherapy.org
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Insurance: Lyra, United Healthcare, Aetna, Hometown health, BCBS
Specialties:
- Couples
- Infidelity
- Addiction
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Rebecca Beddoe, LCSW
*Not accepting new clients*
I believe each person is unique and that their experiences, in addition to biology, help shape who they are. My background has contributed to my understanding of the connection between people and the systems in which they are involved. I learn a lot from my clients and I enjoy learning about the brain; I feel that understanding what is going on in there, particularly related to neurodivergence, is so helpful in understanding our mental health.
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775.453.4672
Email: Rbeddoe@groundedrootstherapy.org
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Insurance: Lyra,
United Healthcare, Aetna,
Prominence, Hometown health, UMR, BCBS
Specialties::
- ADHD
- Depression
- Anxiety
- Sexuality
- Self-Esteem
Jade Marasco-Wetzel,
CSW-intern
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​*Not accepting new clients*
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In my practice, I integrate evidence-based techniques from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cultivate psychological flexibility, learn useful skills, and build a life rich with meaning and purpose. Rather than focusing solely on symptom reduction, I believe in empowering individuals to develop a deeper understanding of themselves and their experiences. I have experience working with both youth and adults seeking support with depression, anxiety, substance use, trauma, and life transitions. Whether you’re struggling with overwhelming emotions, dealing with significant life changes, or feeling stuck in patterns that no longer serve you, I’m here to offer a compassionate and nonjudgmental space for exploration and growth. My approach is rooted in empathy, authenticity, and collaboration. I believe in tailoring therapy to meet each client’s unique needs to support their journey towards healing and self-discovery.
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Email: Jade@groundedrootstherapy.org​​
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Insurance: BCBS, Cigna, Hometown Health, Aetna, Northern NV Laborers Insurance
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Specialties ​
ACT trained
Anxiety
Depression
Trauma
Substance use
Life transitions
Work stress
LGBTQ+
Teens (15+)
Elise Humphries, CSW-intern
*Not accepting new clients *
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In my practice, I strive to cultivate a space where clients feel truly seen and heard, free from the fear of being judged or criticized. By fostering an atmosphere of acceptance and understanding, I aim to provide a safe space for deep exploration, healing, and growth. Each person is unique, and so are their experiences, challenges, goals, and motivations. Because of this, my approach is rooted in empathy, curiosity, and collaboration. I partner with my clients to deepen their understanding and acceptance of themselves, cultivate resilience, embrace uncertainty, and navigate life's challenges with courage and purpose. I believe each person has the inherent ability to achieve personal growth and find meaning in their experiences. I have experience working with individuals experiencing depression, anxiety, ADHD, trauma, grief, substance use, emotional dysregulation, and life transitions
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Insurance: BCBS, Cigna, Aetna, Northern NV Laborers Insurance
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Email: Ehumphries@groundedrootstherapy.org​​
Specialties:
ADHD
EMDR
PTSD/Trauma
Anxiety
Depression,
-LGBTQ+,
Children & Teens
Substance use
Coping with chronic stress
Grief
Emotion Regulation
Anger
Perfectionism
Abbie Smith, LCSW
*Not accepting new clients*
I have experience working with different types of trauma, people who are having trouble adjusting to new environments or medical injuries/diagnoses, those navigating acute life crises, first responders, Veterans, teens, anxiety, grief, and depression. Trauma comes in many forms and can make your life feel permanently on hold, but there is hope. I have additional knowledge and training in the areas of Traumatic Brain Injuries, which can lead to changes in the way a person thinks, feels, and behaves, as well as Post-intensive care syndrome (PICS). I believe that professional support during the rehabilitation stage of medical injuries or acute grief can be extremely helpful, as untreated trauma and grief can affect how we view ourselves and the world.
Email: Asmith@groundedrootstherapy.org
​Insurance: Cigna, Aetna,
Hometown health, BCBS, Plumbers and Pipefitters/Union insurance, UMR/UHC
Specialties:
EMDR trained
Anxiety
Teens
Self-Esteem
Medical Issues
PTSD
Grief
Samantha Fredrickson, LCSW
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My therapeutic approach is compassionate, nonjudgmental, and affirming. Together, we’ll explore the parts of your life that feel stuck, the patterns that no longer serve you, and the dreams that light you up. I have experience working with the LGBTQIA+ community and am passionate about creating a safe space and providing gender affirming care.
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I also have experience working with: anxiety, depression, life changes, substance use, self esteem, PTSD/complex PTSD, and grief. I work with teens and adults. I'd be honored to be on this journey with you to help you start feeling better. Please contact me for a consult to see if we are a good fit.
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Email: Sfredrickson@groundedrootstherapy.org​
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Insurances: Aetna, BCBS, UHC, UMR, Hometown health, Prominence, University of Utah, Northern Nevada Unions
Specialties
LGBTQIA+
Gender Affirming Care
Grief
Trauma
Substance Use
Anxiety
Depression
Life Transitions
Adults and Teens
Makenzie Ohe, LCSW
*Not accepting new clients*
I believe therapy is a valuable tool to reconnect to hope and peace. I have experience working with children and families experiencing anxiety, depression, trauma and challenges with emotional regulation. I also enjoy working with adults who feel like they are at a stand still with the next steps they need to take to feel happier and more fulfilled.
Email: Mohe@groundedrootstherapy.org​
Insurance: United Healthcare, UMR, Aetna, Hometown Health, Prominence, BCBS
Specialties:
EMDR trained
Anxiety
Play Therapy
Family therapy
Teens
Self-Esteem
Grief
Emotion Reguation
ADHD/Autism
LGBTQIA+
Elizabeth De La Puente, LCSW
Hi there! I am so glad you are here. My name is Elizabeth, and I am a bilingual Licensed Clinical Social Worker. I focus on creating a personalized approach for each individual I work with. I believe in tailoring my methods to your unique needs, rather than using a one-size-fits-all approach, ensuring that our work together is centered on your specific goals. I believe in creating an organic, open environment where you take the lead in your treatment, allowing us to work together to identify goals that are meaningful to you. I value autonomy and strive to ensure that you feel in control of your journey, with the freedom to explore and shape the direction of our work together. My approach to therapy is rooted in a humanistic and collaborative philosophy, where you are always at the center of the process. I draw from DBT, CBT, and mindfulness techniques to help you navigate challenges in a way that feels authentic and empowering.
Insurance: BCBS, Plumber's and Pipefitters, Northern Nevada Laborers,, Aetna, Cigna, Hometown Health, UHC/UMR
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Phone: 775-273-8045
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Email: Elizabeth@groundedrootstherapy.org​​​​​
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​Specialties
Grief and Loss
Child therapy
Family Therapy
Anxiety
Depression
Trauma/PTSD
Stress management
Life Transitions
Teens
Jessica Pribila, LCSW
*Not accepting new clients*
I believe that you are your own expert and I will be available to provide feedback and ideas for new approaches. Maybe you are going through a tough time now, a divorce, anxiety, relationship issues, or things from the past hindering you today. I believe that a trusting relationship can be a vital tool in navigating daily struggles that can be overwhelming. As a therapist, I believe we all have endless strengths. Discovering these can be much easier if you have a person who believes in you. Even though we discuss difficult topics, we can find humor, connection, and healing. There is hope.
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775.441.1817
Email: Jpribila@groundedrootstherapy.org​
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Insurance: Aetna, Lyra, BCBS
Hometown health, Prominence
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Specialties:
Perfectionism
Couples Therapy
Family therapy
Teens
Self-Esteem
Grief
Suicidality
PTSD
Anxiety
LGBTQIA+
Dannielle Adler, LCSW
*Not accepting new clients*
As a therapist who previously served within the VA healthcare system, I have a special interest in helping clients explore the grief and trauma that may be contributing to their current stress and crisis. I have worked with those struggling with chronic health issues, significant grief, trauma, and anxiety.
I work with people who feel stuck in patterns and cycles of avoidance, pain, distress, and grief. My clients are often those who need to figure out a new way forward and are open to feedback in ways they can approach their problems. I focus on helping you cultivate self-compassion, healing, and a renewed sense of control; developing ways to reduce sufferinng and feelings of isolation.
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530-389-0166
Email: Dadler@groundedrootstherapy.org
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​Insurance: Lyra, United Healthcare, Aetna,
Prominence, Hometown health, UMR, BCBS
Specialties:
Depression/Anxiety
Addiction
Complex Trauma
Chronic Pain
Self-Esteem
Stress
Grief
Chancey Endres, CSW-Intern
​I enjoy working with teens and adults, providing support through life’s most challenging transitions. With a background in hospice care and end-of-life planning, I brings deep empathy and understanding to those facing grief, loss, and caregiver stress. I specialize in treating anxiety and depression, using a client-centered approach to help individuals build resilience, improve emotional well-being, and navigate difficult emotions with clarity and confidence. I also enjoy working with teens and their families. I am grounded in a belief that healing is possible at every stage of life.
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Phone: 775-464-1362
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Email: Cendres@groundedrootstherapy.org
​Insurance: BCBS, Cigna
Aetna, Plumbers & Pipefitters, Prominence, Hometown Health
Specialties
- Depression
- Self-Esteem
- Grief
- PTSD
- Anxiety
- ADHD
- LGBTQIA+
- Teens- 14+
Graeson Howland, CSW-Intern
Hi -I’m Graeson Howland, CSW-I. Tired of feeling stuck in your same old negative feelings or patterns in your relationship? Whatever your goal for therapy is, you need a therapist that works with you toward a radically positive outcome. Part of accomplishing this is to help you feel safe to grow and experience parts of life and yourself that you haven't experienced before. When you do this with love and grace toward yourself, then you can heal. I use Emotionally Focused Therapy (EFT) to help you get to the root of the pain that makes you feel alone in your own home. Whether you're an individual working on your relationships, a couple, or a family it's time to learn how to create the love and connection you really want.
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If you've been struggling for a while, I get it. I’m looking forward to helping you find peace after this exhausting journey.
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Email: Ghowland@groundedrootstherapy.org
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Insurance: BCBS, Plumber's and Pipefitters, Northern Nevada Laborers,, Aetna, Cigna, Hometown Health
Phone: 775.432.0882
Specialties
- ADHD
- Children and teens (age 10+)
- LGBTQIA+
- Couples therapy
- Anxiety
-Depression
- Stress management
-Life Transitions
Aubrey Adams, MFT-Intern
If you’re looking to start or return to therapy, I’m happy to be a gentle landing place for you. I practice a non-judgmental, compassionate presence as I work alongside clients to reconnect to their body, values, and community.
I work with folks of any age and any relationship structure. I am most experienced with kids, couples, and those working through the process of healing from difficult relationships or communities.
Therapy should be authentic and liberating. For many, therapy has been stigmatizing, invalidating, or even re-traumatizing. I hope to build an honest relationship with my clients where they can give me feedback, be heard, and co-create the therapeutic process.
Email: Aadams@groundedrootstherapy.org
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Insurance: Aetna, Cigna, Plumber's and Pipefitters, Northern Nevada Laborers, BCBS​
Specialties
-Grief and Loss
-Anxiety
- Children age 6+
-Depression
- Suicidality
- ADHD/Neurodivergence
-Trauma/PTSD
- Stress management
- Life Transitions
- Teens
Danielle Langum, LCSW
*Not accepting new clients*
I work with teens and adults, particularly those transitioning out of high school and into the next stages of their lives, who find it easy to show compassion to others, but struggle to show themselves the same kindness. They are often perfectionists, people-pleasers, sensitive people, and over-thinkers. I have considerable experience working with teenagers, college students, and young adults, but I enjoy working with all ages. I have completed additional training related to perfectionism, anxiety, and ADHD.
When working with me, you can expect to feel understood, supported, and gently challenged to make shifts that will move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together is aimed at empowering you to create positive change.
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Insurance: Aetna, Hometown Health, BCBS, Northern Nevada Laborers, Plumbers and Pipefitters
Specialties
- Anxiety
- ADHD
- Addiction
- LGBTQIA+
- Teens
- School Issues
- Sports Performance
- Stress
- Perfectionism
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Karen Valencik, LCSW
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My therapeutic approach is rooted in Person-Centered and Internal Family Systems (IFS) therapy. This blend of methodologies allows me to honor your individuality while helping you explore the intricacies of your internal world. Together, we'll navigate the depths of your experiences, fostering a deep sense of understanding, acceptance, and empowerment.
Step into a safe, compassionate space for transformative self-discovery and happiness. If you're ready to enter your path of self-discovery, resilience, and growth, I invite you to connect with me. Together, we will create a nurturing space where your healing journey can flourish.
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Email:Kvalencik@groundedrootstherapy.org
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​Insurance: Lyra, Hometown health, BCBS, Aetna, Plumbers and Pipefitters/Union insurance
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Specialties
EMDR trained
Trauma and PTSD
Pregnancy, Prenatal, Postpartum
Eating Disorders
Anxiety
Bipolar Disorder
Coping Skills
Depression
Family Conflict
LGBTQ+
Life Transitions
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Amanda Cuevas, LCSW
*Not accepting new clients*
I have experience working with those struggling with grief and intense family stress. I enjoy working with those who feel stuck and unsure of what they need to do to move forward to a happier place. I also enjoy working with children who struggle with anxiety and self regulation, as childhood development can be a difficult time and we all benefit from extra tools in our toolbox.
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Insurance: Hometown Health, Aetna, Cigna, BCBS. Plumbers and Pipefitters/Union insurance, UMR, UHC
Email: Acuevas@groundedrootstherapy.org​
775-273-8375
Specialties
-EMDR trained
-Anxiety
- Stress
ADHD
- Depression
- Grief
- Chronic Health issues
- Women's Issues
- Trauma
- LGBTQIA+
Nicole Sunseri, LCSW
*Not accepting new clients*
I am a person-centered therapist who believes in the intrinsic value and worth of every individual. I am influenced by Acceptance and Commitment Therapy and believe that identifying our values and pursuing them allows us to live our most fulfilled life. With a
sprinkle of humor, I aim to create a safe, welcoming, and non-judgemental space. I am currently working to become certified in Perinatal Mental Health and love working with the unique challenges
this population faces.
Insurance:,
Aetna, Hometown health, BCBS, UHC, UMR, Prominence
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Specialties
-Depression
-Pregnancy, Prenatal, Postpartum
-Grief
-Life Transitions
-Trauma
- Anxiety
- OCD
-Young Adults
-Ages 18+
Lindsey Mcbride,
CSW-Intern
Life can be stressful and overwhelming at times making it difficult for you to feel a sense of peace and fulfillment. As a therapist I utilize a strengths-based, compassionate, non-judgmental approach to healing that is tailored to your individual needs. I enjoy working with individuals who are motivated and willing to explore barriers and opportunities to create a more balanced and fulfilling life.I have experience working with those struggling with perfectionism, lack of confidence, parenting struggles, and overthinkers.
I also enjoy helping couples reconnect and thrive in their relationships. There are times in any relationship where we may feel stuck in repetitive arguments and unhealed wounds that leave us feeling unseen and disconnected in our most cherished relationship. My goal as a therapist is to support you in exploring your relationship, developing practices that restore trust and sense of partnership.
I understand that engaging in therapy takes courage and my aim to build a trusting and safe relation as I support you in your journey.
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Insurance: Hometown health, Plumbers and Pipefitters/Union insurance, BCBS, Cigna, Aetna
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​Specialties
Anxiety
Trauma
Depression
ADHD
Pregnancy, prenatal, postpartum
Perfectionism
Relationship stress and Couples Therapy
LGBTQIA+
Brainspotting
Darrien Barajas-Steventon, LCSW
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I am dedicated to providing a supportive and nonjudgmental space where teens and adults can explore their emotions, gain insight, and develop tools to manage life’s ups and downs. My approach is compassionate, collaborative, and tailored to each individual’s needs, ensuring that you feel empowered in your healing journey.
I believe in fostering a strong therapeutic relationship built on trust, understanding, and authenticity. Whether you are seeking support for personal growth or working through a difficult time, I am here to help you navigate your path with confidence and clarity. Using evidence-based techniques, I help my clients build resilience, enhance self-awareness, and develop strategies to create meaningful change.
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Insurance: Aetna.
Prominence, BCBS, Plumbers and Pipefitters/Union insurance, UHC/UMR, Hometown Health
Specialties
-Anxiety
-Depression
-Suicidality
-Codependency
-Grief
-Life Transitions
-Trauma
-Adults and Teens
Ashley Fox, LMFT
*Not accepting new clients*
Reaching out for help takes a lot of courage and can be difficult for some. This can be because it will mean facing the reality of the situation we are in, or due to limited supports in our life. At the same time, I believe that we all have the power to make the desired changes in our lives. Because of this, I prioritize building a strong collaborative relationship with my clients. I offer a humanistic, warm, and calm presence while empowering clients to take back the lead in their lives. If you are ready to make some changes in your life and are open to self-exploration, I may be the right fit for you.
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I utilize an eclectic approach which allows me to best fit the needs of my clients. I commonly accomplish this through techniques derived from cognitive behavioral therapy, dialectal behavioral therapy, attachment theory, psychodynamic theories, and EMDR.
Insurance: BCBS, UMR, Lyra, Aetna, Prominence, Hometown Health, Northern Nevada Laborers​​​​​​
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Specialties
-Self esteen
-Anxiety
-Depression
-Veterans
-First Responders
-Grief
-Life Transitions
-Trauma
-Adults and Teens
Karla Mena- Ortiz, MFT- Intern
Life often comes with challenges that can be hard to navigate alone. In therapy, I provide a safe space where clients can be their true selves and explore deeper into the challenges they are currently facing. Often, our childhood, relationship experiences, and current place in life influence what we think about ourselves and how we navigate the world. When people find themselves yearning for understanding and connection, therapy is a place where exploration, warmth, and validation can make all the difference. I speak English/Spanish and support children/teens, individuals, couples, and families in finding what it is they need most.
When working through attachment wounds, trauma, grief, anxiety, depression, or dealing with relationship or inner conflict or maybe navigating changes in adolescence or parenthood, I use an attachment, trauma-focused, emotion-focused, and psychodynamic lens as well as utilize EMDR, IFS/ego parts work, brain spotting, and perinatal work to support clients.
Insurance: BCBS,, Plumber's and Pipefitters, Northern Nevada Laborers, Aetna, Prominence, Hometown Health
Specialties
Child therapy and parenting
Anxiety
Depression
Family therapy
Trauma/PTSD
Grief
Life Transitions
Couple Therapy
Adults and Teens
Perinatal Mood and Anxiety
Keegan Allen, LCSW
*Not accepting new clients*
There are no bad parts. I enjoy integrating a holistic perspective into my work, inspired by research addressing the mind and body connection in relation to mental health. I believe all aspects of a client’s well-being must be considered in order to ensure the most effective treatment. I enjoy providing a safe space for clients by hearing about their lives, furthering the opportunity for their development of increased self-awareness and living life intentionally.
It is essential for clients to feel comfortable exploring their lives in a space that allows them feel safe enough to be open and honest. I believe that finding healthy perceptions of ourselves, as a whole, is the key foundation to strengthening other areas of our lives.
Insurance: BCBS, Plumber's and Pipefitters, Northern Nevada Laborers, Hometown Health, Aetna, Prominence, UMR/UHC
Specialties​
Anxiety
Coping Skills
Depression
Emotional Disturbance
Family Conflict
First Responders
Grief
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Teens and adults
