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Hi, I'm Raquel

My approach is deeply influenced by Dialectical Behavioral Therapy, with a focus on treating trauma and examining attachment issues. I have had great success treating clients with EMDR both in person and online. I also especially enjoy working with people who have chronic diseases such as HIV, diabetes, and fibromyalgia. 

I work with clients who feel stressed  and overwhelmed by life's challenges. I believe it is important to find a therapist who balances an environment of safety, encouragement, and honesty. My style is warm, authentic, and I strive to balance client-directed self-reflection with skill development to help you maximize positive change in your life.

My Approach

Insurances

Depression

Anxiety

Coping with chronic diseases

Grief

Complex trauma

Relational Trauma

Availability

Specialties

Ages 13+

Individuals and Couples

Telehealth only

Thursdays and Fridays

Lyra

BCBS

Anthem

Prominence- pending

Out of pocket- $150 per session

Contact