Hi, I'm Raquel

My approach is deeply influenced by Dialectical Behavioral Therapy, with a focus on treating trauma and examining attachment issues. I have had great success treating clients with EMDR both in person and online. I also especially enjoy working with people who have chronic diseases such as HIV, diabetes, and fibromyalgia. 

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I work with clients who feel stressed  and overwhelmed by life's challenges. I believe it is important to find a therapist who balances an environment of safety, encouragement, and honesty. My style is warm, authentic, and I strive to balance client-directed self-reflection with skill development to help you maximize positive change in your life.

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