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Hi, I'm Cassandra

I am a trained DBT therapist (Dialectical Behavioral Therapy) and enjoy finding ways to enhance the balance in our lives. I also often use a CBT approach (Cognitive Behavioral Therapy), to highlight the relationship between thoughts, feelings and behavior. Other interests include, but are not limited, substance use, couples therapy, and play therapy!

 

In our work together, I aim to support you in discovering effectiveness across various stages in life. I value and emphasize a compassionate, validating, and comforting approach in order to traverse safely together through difficult times.

Lyra

BCBS

Anthem

United Healthcare

Aetna

Prominence

*NOT ACCEPTING NEW CLIENTS*

Ages 5+

Individuals, couples, and family therapy

Reno office: Tuesdays

Carson City office: Wednesday

Telehealth: Thursdays

  • Addiction

  • Perfectionism
  • Anxiety
  • Borderline Personality

  • Coping Skills

  • Depression

  • Family Conflict

  • Self Esteem

  • Self-Harming

  • Stress

  • Suicidal Ideation

  • Play Therapy

Availability

Specialties

Insurances

Contact

"Therapy can be a lot of things, and what it should be most is effective. This is not about what is “right versus wrong” but rather about finding what it is that works for you."

775.400.2834