Grounded Roots Therapy
Cassandra Monroe
CLINICAL DIRECTOR
*NOT ACCEPTING NEW CLIENTS*
Therapy can be a lot of things, and what it should be most is effective. This is not about what is “right versus wrong” but rather about finding what it is that works for you. In our work together, I aim to support you in discovering effectiveness and growth across various stages in life as you navigate change. I value and emphasize a compassionate, validating, and comforting approach in order to safely traverse together through difficult terrain.
My training in DBT offers me the ability to support clients looking to increase their skill set, improve communication and relationships, balance acceptance and change, and works towards fostering a life worth living. My level 3 training in Gottman Method Couples Therapy allows me to assist partners with reaching effectiveness and shared meaning between each other. While I have taken training in the Gottman Method Couples Therapy, I am completely independent in providing you with clinical services and I alone am responsible for those services. The Gottman Institute or it's agents have no responsibility for the services you receive.
As a substance use counselor, I am able to conduct substance use evaluations, including those court ordered, using a variety of evidence based assessments and screening tools.
Lyra
BCBS
Anthem
United Healthcare
Aetna
Prominence
Hometown health
*NOT ACCEPTING NEW CLIENTS*
Ages 5+
Individuals, couples, and family therapy
Reno office: Tuesdays
Carson City office: Wednesday
Telehealth: Thursdays
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Addiction
- Perfectionism
- Anxiety
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Borderline Personality
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Coping Skills
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Depression
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Family Conflict
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Self Esteem
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Self-Harming
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Stress
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Suicidal Ideation
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Play Therapy
Availability
Specialties
Insurances
Contact
"Therapy can be a lot of things, and what it should be most is effective. This is not about what is “right versus wrong” but rather about finding what it is that works for you."
775.400.2834