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Hi, I'm Jamie

CSW-intern

Life can be full of stressors, never-ending to-do lists, relationship issues, family obligations . Sometimes this can get so overwhelming that it can feel like we can’t come up for air. At this point, it can feel impossible to feel joy and that success is attainable. I believe therapy is a valuable tool to reconnect to hope and peace. I have experience working with children and families experiencing anxiety, depression, trauma and challenges with emotional regulation. I also enjoy working with adults who feel like they are at a stand still with the next steps they need to take to feel happier and more fulfilled. 

My goal is to provide a safe, supportive space where you truly feel validated. I view therapy as a collaborative process. I’ll work to understand what your goals are and what barriers exist. We will work to establish healthy patterns and look at the importance of understanding yourself and the ways you interact with the world.

You may be here because you feel like something needs to change. Together, we can work to explore your strengths, challenges, hopes, and fears - to build a deeper self-understanding, reduce conflict, and design a life you feel in control of.

Availability

Reno Office 

Telehealth Available

Individuals, Couples,

and Family Therapy 

Insurance

Anthem

BCBS

Cigna

Specialties

  • Adults

  • Teens

  • Children (4+)

  • ADHD

  • Autism

  • Anxiety

  • Emotion Regulation

  • Depression

  • Parenting

  • Stress Management

  • Emotion Regulation

  • LGBTQIA+

Contact

 Let's connect.