Hi, I'm Danielle

When working with me, you can expect to feel understood, supported, and gently challenged to make shifts that will move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together is aimed at empowering you to create positive change.

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I work with teens and adults, particularly those transitioning out of high school and into the next stages of their lives, who find it easy to show compassion to others, but struggle to show themselves the same kindness. They are often perfectionists, people-pleasers, sensitive people, and over-thinkers.

When we experience stress and anxiety, our bodies & relationships can feel overwhelming. Therapy can be an investment into looking at what is getting in your way and examining the patterns of rumination and distress that no longer serve you.

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I have considerable experience working with teenagers, college students, and young adults, but I enjoy working with all ages. I have completed additional training related to perfectionism, anxiety, and ADHD.