About Emily

Therapy is built upon a safe and trusted relationship between the client and therapist. This is my primary goal to create that environment for your therapy journey. I believe that having someone outside of ourselves, without bias can facilitate one's healing. I provide a kind and gentle approach in order to support clients. My goal is to help clients to make lifestyle changes, and gain tools, all while gaining insight and healing towards their past and present to better their future, mental health, relationship with self, and interpersonal relationships.

 

I have worked with people who have experienced domestic and/or sexual violence, co-occurring disorders, family/relationship issues, self-esteem issues, and mood disorders. I have training in utilizing ACT, CBT, DBT, attachment style, and narrative/trauma therapy.

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Lastly, we aren't meant to heal alone. The therapist/client relationship is very important and I hope that we are a good fit! Please reach out to schedule an initial appointment and start or continue your therapy journey!