Virtual Groups 

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Worry Warriors:

A Virtual Cognitive-Behavioral Therapy Group for Anxiety

If you're the parent of an anxious child, you know the drill: you've talked about your child's worries over and over (and over and over) and it just never seems to help. Anxiety can keep kids from performing at their full potential, forming new relationships, and participating in new experiences.

 

In this group, your child will learn to identify signs, symptoms, and triggers of their own anxiety, use core Cognitive-Behavioral Therapy techniques to respond to and challenge anxious thoughts, design a personalized plan for coping with overwhelming moments, and connect with peers that are facing similar challenges.

Get in Touch

407 N. Walsh Street, Carson City, NV 89701

vsmith@groundedrootstherapy.org  /  Tel. 775.298.6386

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When: Tuesdays 6:30pm- 7:15pm for 6 weeks

Who: Adolescents ages 11-14

Cost: $30 per session

Meeting Virtually - Starting Tuesday, April 20th, 2021

Facilitated by Victoria Smith, LCSW

Week 1: Emotions Are More Than Emojis: Anxiety Triggers and Avoidance

Week 2: Ghosting Unhealthy Thinking Styles

Week 3: Show Me the Receipts: Examining the Evidence of Anxious Thoughts

Week 4: Flex on Your Negative Automatic Thoughts

Week 5: Vibe Check: My Relaxation Plan

Week 6: Leaving "Worst Case Scenarios" On Read: My Coping Plan for Home and School

HOW TO REGISTER

Contact Victoria at vsmith@groundedrootstherapy.org or 775-298-6386 to set up a brief video or phone meet and greet.

 

A link with consent forms will be provided through an email link to a client portal. Group materials will be emailed or mailed prior to the start date of group.

Who is able to join this group?

This group is for 11-14 year olds in the state of Nevada. All members/guardians  must complete consent paperwork (via an online portal) and complete a brief pre-group meet and greet with the clinician to orient to the group.  

How much does group cost? Do you accept insurance?

The cost of group is $30.00 per week for a commitment of 6 weeks. Unfortunately, insurance is unable to be accepted for group at this time. 

Can I participate in group therapy with a friend or family member in my room?

While I know this might present a challenge, it’s essential to your privacy and the privacy of group members that you have a private and confidential space in which to engage in group. Although you will not be forced to share if you are not comfortable, I ask that cameras remain on throughout group so that other members feel a sense of confidentiality and comfort in regards to who is present.

 

 

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Bloom:

Teen Talk Support Group 

"The most courageous thing we can do is learn to love ourselves in a society that thrives and benefits from self-rejection" -Sara Kuberic 

This group will be offered weekly on an open enrollment basis. A weekly topic related to self-esteem, self-compassion, healthy coping, confidence, social media, or  healthy boundaries will be discussed. 

 

Teenagers often experience a variety of intense stressors, including feelings of low self-esteem, loneliness, and difficulty managing emotions. Attending Bloom can provide:

- A safe space to share

- A positive network of support

- Professional feedback and support

When: Mondays 6:30pm- 7:15pm 

Who: Teenagers ages 13-17

Cost: $25 per session

Meeting Virtually - Start date TBD based on enrollment

Facilitated by Victoria Smith, LCSW

HOW TO REGISTER

Contact Victoria at vsmith@groundedrootstherapy.org or 775-298-6386 to set up a brief video or phone meet and greet.

 

A link with consent forms will be provided through an email link to a client portal. 

Who is able to join this group?

This group is for 13-17 year olds living in the state of Nevada. All members/guardians  must complete consent paperwork (via an online portal) and complete a brief pre-group meet and greet with the clinician to orient to the group.  

How much does group cost? Do you accept insurance?

The cost of group is $25.00 per week. Clients can sign up to receive the zoom link and group topic each week and are only charged for the groups they attend. Unfortunately, insurance is unable to be accepted for group at this time. 

Can I participate in group therapy with a friend or family member in my room?

While I know this might present a challenge, it’s essential to your privacy and the privacy of group members that you have a private and confidential space in which to engage in group. Although you will not be forced to share if you are not comfortable, I ask that cameras remain on throughout group so that other members feel a sense of confidentiality and comfort in regards to who is present.